Tag: meat

Weight Loss and Insulin Resistance: Random notes

There’s nothing new here, only new to me. in time we will learn all we need to learn. In the meantime, keep a stiff upper lip and carry on..

Weight Loss

Slicing fresh meat thinly for Chinese Stir Fry

This Oster meat slicer model 319-66 is not professional but does the job well enough. It is a little hard to adjust and clean, but was inexpensive.

This Oster meat slicer model 319-66 is not professional but does the job well enough. It is a little hard to adjust and clean, but was inexpensive.

Big Boss likes to stir fry, and so if I cut the meat too thickly, I catch hell. Yes, small but terrifying, and I am not talking about the knife. We want fresh meat sliced very thinly for Chinese stir fry, or for Korean hot pot. Thin enough to be translucent. How do you do this with fresh meat? Buy pork loin, drain liquids, cut in half, freeze, slice with meat slicer, and then if you wish, vacuum seal in small bags, then refreeze.

Mystery Shopping Report: Chung Hing Supermarket

This is not Chung Hing, but has the same feel. Photo by Don Qua

This is not Chung Hing, but has the same feel. Photo by Don Qua


While it might seem unfair to compare a local Chinese grocer to the large big box chains, our shopping experience spans both, so I feel I should review both. Chung Hing, or in Mandarin, Zhong Xing, is our local Chinese grocer. While it is an average sized Chinese grocer, it seems to serve our needs well. Trip Review: Chung Hing: A.

___Chung Hing Supermarket, Kennedy/Finch, Toronto, Ontario, Canada. Objective: Minced pork, regular weekly shopping.