Tag: ultraprocessed foods

Eating Healthily: Not as Easy as You Think

We all want to eat healthily. After all, you are what you eat. If you eat bad food you feel sick, and who wants to feel sick? What if you found out that companies have tricked you into eating their foods, these companies have co-opted the government, and convinced society their foods are healthy, when in fact, they are not. In fact, they have used your human psychology and physiology to trick you. We are all part of our society, but this does not mean we all need to conform to this trickery. I am old fashioned when it comes to food. If my grandmother would not eat it, then perhaps I should not as well.