Flippant, I was, when I was younger, when I said the way to reduce your weight is to simply eat less. In a way I was right, but in my naivety I did not know the complexity of the problem. Age has a way of providing more wisdom to the problem. It turns out that I am not alone, as the percentage of obese people in the Western world is now alarming and rising. This is a big problem that needs to be solved.
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To Diet and Lose Weight: Not As Easy As Reduced Intake
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