Tag: fitness

What Can Fitness Change, Go Do Fitness, Wechat: Translation

Weixin photo from Jianshen Qu Ba, unknown origin, complete article

Weixin photo from Jianshen Qu Ba, unknown origin, complete article

China is a separate world and becoming even more distant. This is especially true with the internet. Wechat 微信 is part of China’s social media and a very good example. Their information ecosystem, heavily monitored and censored by the government, is often smartphone ecosystem, and not web site based. I occasionally monitor Chinese social media and often read some of their articles.

While the content can be very good, for fitness articles they almost always use white models. I find this very strange. There are more than enough jacked Chinese guys and beautiful Chinese women in Asia. The photos also have no sources.

Our Kids are Busy but Not Active: Consequences

The way we choose to live goes a long way to determining how long and how well we will eventually live. More troubling is that our choices are observed and learned by our kids, who then take on very similar choices and lifestyle. While kids theoretically have a choice, in reality they follow their parents, for better or for worse. This study from Active Healthy Kids Canada is really troubling, in that it points to what I call “Rich Country” disease, where here in Canada we have lots of organized sport activities, lots of proper environment and equipment, but not a lot of actual physical exercise. It would be more appropriate to have the best of organized sport, with great facilities, that results in the fittest, most healthy kids on the planet. This is certainly not the case.