Tag: diabetes

Exercise as the Savior to Chronic Health Problems?

CEO Greg Glassman, CrossFit, started in 2000

CEO Greg Glassman, CrossFit, started in 2000

Sometimes you need to recognize that a system is broken and not as helpful as our expectations. The Western medical system is one such system. Yes, we are living longer, with viruses and bacteria largely at bay. As we progress to better health, chronic diseases such as high blood pressure, heart failure, diabetes and obesity have become much more prevalent. These chronic diseases show little abatement with current guidelines. “Lose weight, reduce salt intake, exercise more” may be medically valid advice, but the words are much easier to say and harder to implement.